Maintaining control

I’m having a really hard time today keeping my anger in check.  My girlfriend’s son broke my macro tube that I use to get close-up pictures of things, and though I did manage to avoid screaming at him, I’m having a really hard time not flying off the handle now at every other little thing that bothers me in the slightest.  (To be clear, I never scream at him.)  All I can do is stay away from people until this passes.  I don’t like this.  I wish I could stop getting angry like this, but I don’t know if it’s a consequence of the way my brain formed during my childhood or if it’s something that I can overcome with time.  All I can do is hide until Mr. Hyde leaves and Dr. Jeckyll comes back.

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